Ergonomic Chair Kneeling

Ergonomic Chair Kneeling

Kneeling chairs position you with an open hip angle. Be sure to balance your torso forward of your hips in your kneeling chair. If you shift your torso backward you will slump. Our recommendations Some people can use a kneeling chair comfortably for computer work; others cannot. In fact, most cannot. We recommend kneeling chairs for short-term tasks requiring forward reach or a fine hand-manipulative task, for example, writing with pen and paper, eating at a table, sewing. We discourage the use of kneeling chairs for prolonged sitting, particularly if you are tall and cannot find a kneeling chair that accommodates your leg length. Pros Kneeling chairs position you with an open hip angle. This eases your hips forward to encourage an upright posture, aligning your back, shoulders and neck. Kneeling chairs reduce low back or neck pain for some people. Kneeling chairs make forward-reaching tasks easier. Cons Kneeling chairs confine your legs to one position, which can increase pressures under the knee cap and slow circulation to the legs. Kneeling chairs prevent you from using your feet to scoot around and navigate your work area. Kneeling chairs can be tricky to get in and out of. How to fit a kneeling chair Distance between seat and knee-pad. Kneeling chairs should offer enough leg room to allow you to get in and out easily, and to allow a comfortable amount of knee bend. Make sure your knee-bend is not forced to the max. Some folks have more knee-bend available (a.k.a. “knee flexion”) than others. A good test is to see if you can still lift your lower shin-bone off the knee pad when you are in the chair. Most kneeling chairs on the market today (including those on our website) fit shorter folks best (i.e., under 5’9″). Taller folks find their legs are cramped in most kneeling chairs, which can produce pressures on the knees and impair circulation in the legs. Back in the 1970’s there were kneeling chair available for taller people. Unfortunately, they didn’t sell in sufficient numbers to support their manufacture, and they were pulled from the market. Seat width. Your seat should be wider than your hips, to allow space for movement and clothing. Seat angle. The greater the forward slope of the seat, the more erect your posture. We recommend a forward seat slope of at least 25°, but that can be hard to find. Backrest option. Backrests are unnecessary on a properly fitted kneeling chair. The forward seat angle encourages an erect posture without a backrest. Seat adjustments. In an ideal world, a kneeling chair would offer separate seat-height and seat-angle adjustment. In reality, few kneeling chairs offer much of either, and those that do combine seat-angle and seat-height adjustments (e.g., raising the seat also produces greater forward seat slope, and vise versa. Non-swivel kneeling chairs offer more adjustment in seat-slope and seat-to-knee distance than swivel models, but when you adjust the seat higher you also increase the seat slope. Taller folks usually fit non-swivel kneeling chairs better. Shorter folks can generally use either swivel or non-swivel models. In years past we had kneeling chairs that offered both swivel and seat-slope and seat-to-knee-distance adjustments. However, they didn’t sell in sufficient numbers to support their manufacture and were discontinued by the manufacturer. Swivel. If your kneeling chair does not swivel, make sure your work is positioned directly in front of you so you won’t tweak your back trying to twist and reach. Article reproduced with permission from ergoTALK.
ergonomic chair kneeling 1

Ergonomic Chair Kneeling

7 Popular Kneeling Chairs Worth Your Money 7 Popular Kneeling Chairs Worth Your Money Products SHARE Peter Grickej , July 25, 2014 / 11613 1 Kneeling chairs have been shown to provide the utmost in comfort while allowing you to sit upright on your knees. Not only does this provide major health benefits, but kneeling also helps keep your back strong and has been shown to increase focus and productivity. Not to mention, these chairs are very fun and come at a very affordable price. Let’s take a look at the 7 most popular products that are definitely worth your money. Want to skip the detailed reviews and go straight to the list? Check it out: 1. Flash Furniture WL-SB-210-GG 2. Office Star Ergonomically Designed Knee Chair with Casters 3. Variable Furniture Balans the Original Kneeling Chair 4. BetterPosture SOLACE PLUS Kneeling Chair 5. Jobri Grey Jazzy Chrome Deluxe Kneeling Chair 6. Flash Furniture Mobile Wooden Ergonomic Kneeling Posture Chair 7. Flash Furniture WL-1429-GG 1. Flash Furniture WL-SB-210-GG The WL-SB-210-GG is not just the absolute best kneeling chair on the market, it is the best-selling chair on all of Amazon and has more than 270 reviews. For the cost, this one not only beats out other models in comfort and durability, but it destroys them in price. The product’s height is 24 inches and the width is just 17.5 inches. The frame is made of very strong, natural wood, which allows for the perfect balanced feeling when sitting. The seat and knee rest are both thickly padded and have black upholstery. The height is adjustable and can be adjusted by hand. Dual wheel casters allow it to easily glide across carpet, and a total weight capacity of 200 pounds is given. Click Here for User Reviews and Discounts 2. Office Star Ergonomically Designed Knee Chair with Casters Office Star is a lesser-known company that created one of the top products in the world. This model is ergonomic, so it fits perfectly with the contour of your body. There are over 100, 4 star reviews given, making this a highly recommended and affordable chair. The one gripe that buyers seem to have is the shipping rate. This is a lot, but it still keeps it at a reasonable price, which is great considering its features. A beautiful black finish is seen with wheels that make it easy to move around the office. The major selling point of this model is that the seat cushion is made from memory foam. This is a very comfortable material that allows you to kneel all day without any aches or pain. Click Here for User Reviews and Discounts 3. Variable Furniture Balans the Original Kneeling Chair Possibly the best looking one on the market, Varier Furniture has created the Variable Furniture Balans in an attempt to make the best kneeling chair on the market. With a 4.5 star rating, consumers have rated this product as one of the best. What makes this product different? It is made out of beech wood and wool fabric. Not only is this one sturdy, but the fabric is very soft and allows for prolonged sitting without any issue. Weighing just 13 pounds, the lack of wheels will not be an issue. There is a limit of 113KG that a person can weigh when using this chair and the height is 20”.  This is a high-end product that is meant for the confident buyer who is not afraid to spend a little more to buy one that is durable, comfortable and has lasted some users over 20 years. It is a fantastic build that will be worth every penny. Click Here for User Reviews and Discounts 4. BetterPosture SOLACE PLUS Kneeling Chair Correct posture is important and with a name like BetterPosture SOLACE, this one has to work great for posture. Thankfully, it holds true to its name and enforces good posture through kneeling. If you are hunched over all day at work and wonder why you are in pain, you need to give a kneeling chair a try. The cushioning provided is memory foam, which adds enhanced comfort. There is an optional back that can be added for anyone that wants the best of both worlds all in one chair. The height is adjustable between 22 and 27 inches, and the five-spoke base does have wheels for easy transport. This is a mid-ranged product that provides the possibility of acting as a regular and all-in-one. Click Here for User Reviews and Discounts 5. Jobri Grey Jazzy Chrome Deluxe Kneeling Chair This snazzy looking chair comes packed with durability and is one of the lesser-known kneelers on the market. Jobri offers a sleek grey cushioning that will match any office perfectly along with chrome accents that are very appealing. Assembly takes all of 20 – 25 minutes and adjusting is done with the lever found under the right side of the seat. The cushioning provided is more than adequate and the chair forces a proper upright position that users will love. This product  is the perfect addition to any office but does come at a higher price. Click Here for User Reviews and Discounts 6. Flash Furniture Mobile Wooden Ergonomic Kneeling Posture Chair Made from wood and with a blue padded fabric, this one is both aesthetically pleasing and very durable. The Mobile is a little different than its competitors thanks to its unique back. Users can recline the back to sit, lay or kneel when working. The height is also adjustable. While the manufacturer does state that this chair can be “sat” in, this is really not a viable option due to the slight tilt seen. Users have raved about the durability of this model with many using it for several years without any issues. The only minor complaint is that those with smaller legs may have an issue kneeling comfortably in this chair. Click Here for User Reviews and Discounts 7. Flash Furniture WL-1429-GG Another Flash Furniture model that makes it on our top list, the WL-1429-GG comes at a very low cost and has the added benefit of seat handles. This one has an adjustable metal frame that is both durable and lightweight. There are no wheels present, but this model is much lighter and can be easily moved if needed. The height is adjustable and the black polyester fabric is comfortable and appealing. Foam is used for cushioning so it is sturdy, yet not hard on the knees. Click Here for User Reviews and Discounts Related Articles Peter Grickej, July 30, 2014 6 Best Gravity Boots You Have to Try Like Now Peter Grickej, July 31, 2014 5 Plantar Fasciitis Shoes You Need To Consider Peter Grickej, July 25, 2014 6 Best Teeter Hang Ups Inversion Tables Next Article6 Factors to Consider When Buying the Perfect Inversion Table Previous ArticleTop 7 Benefits of Inversion Tables on Your Body and Mind Author Peter Grickej /* */ /* */ Most Popular On Posturebly Products 5 Best Posture Braces for Men and Women Products 6 Best Selling Lumbar Supports That Will Fix Your Back Problems Tips 5 Simple Tips to Correct Forward Head Posture Products 7 Popular Knee Braces and Supports That Will Help You

Ergonomic Chair Kneeling

Ergonomic Chair Kneeling
Ergonomic Chair Kneeling
Ergonomic Chair Kneeling
Ergonomic Chair Kneeling
Ergonomic Chair Kneeling

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