Office Chair Lower Back Support

Office Chair Lower Back Support

Many people spend 8 hours or more sitting in an office chair every day – longer than they may spend sleeping on a mattress! That's why it's important to find a chair that offers the right combination of support features to suit your needs. Selecting an ergonomic office chair can offer a range of benefits, from lumbar support for improved posture to waterfall seating designed to reduce the amount of stress on the legs. Lumbar Support The lower-back area may be particularly susceptible to the discomfort caused by sitting unsupported for hours on end. Ergonomic desk chairs with lumbar padding provide targeted support to help ease stress to this area of the body, helping you remain comfortable throughout the day. Contoured padding provides enhanced support by conforming to the natural curve of your spine. Padding While many office chairs provide padding on the seat, some provide additional padding on the arms, headrest, back and more. High-back chairs may offer extra padded support. Adjustable Height and Tilt Sitting at a proper angle and at the proper height relative to your desk is key to remaining comfortable as you work. Some ergonomic chairs offer only seat-height adjustment, while other chairs allow users to adjust the seat height and angle as well as the height and angle of the headrest, armrests and even the footrest. Armrests or No Armrests Although chairs with padded arms often provide added support and comfort, an ergonomic chair without armrests may best suit your particular needs. Consider the height of your office desk and whether a chair's arms, including the padding, will fit beneath it, and determine whether it may be more beneficial to select an arm-free chair that allows your arms to rest on your desk at a comfortable angle. + Read more – Read less
office chair lower back support 1

Office Chair Lower Back Support

Many people spend 8 hours or more sitting in an office chair every day – longer than they may spend sleeping on a mattress! That's why it's important to find a chair that offers the right combination of support features to suit your needs. Selecting an ergonomic office chair can offer a range of benefits, from lumbar support for improved posture to waterfall seating designed to reduce the amount of stress on the legs. Lumbar Support The lower-back area may be particularly susceptible to the discomfort caused by sitting unsupported for hours on end. Ergonomic desk chairs with lumbar padding provide targeted support to help ease stress to this area of the body, helping you remain comfortable throughout the day. Contoured padding provides enhanced support by conforming to the natural curve of your spine. Padding While many office chairs provide padding on the seat, some provide additional padding on the arms, headrest, back and more. High-back chairs may offer extra padded support. Adjustable Height and Tilt Sitting at a proper angle and at the proper height relative to your desk is key to remaining comfortable as you work. Some ergonomic chairs offer only seat-height adjustment, while other chairs allow users to adjust the seat height and angle as well as the height and angle of the headrest, armrests and even the footrest. Armrests or No Armrests Although chairs with padded arms often provide added support and comfort, an ergonomic chair without armrests may best suit your particular needs. Consider the height of your office desk and whether a chair's arms, including the padding, will fit beneath it, and determine whether it may be more beneficial to select an arm-free chair that allows your arms to rest on your desk at a comfortable angle.
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Office Chair Lower Back Support

For many people who work in an office setting, sitting in an office chair without adequate back support can create a great deal of stress on the lower back. This is largely because in the seated position, the lumbosacral discs are loaded three times more than standing, and sitting without back support usually leads to poor posture, which stresses the soft tissues and joints in the spine. For many people, sitting in an office chair either causes or exacerbates lower back pain.
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Office Chair Lower Back Support

If there is any one factor that you can change to make spending eight hours a day in an office easier, it’s your chair. There is no shortage of evidence proving that being stuck in a chair for too long can increase the risk of cardiovascular disease and worsen back pain. In fact, sitting too much is even called worse than smoking. Many people who have office jobs develop problems like numbness, spinal misalignment, joint pain, neck pain, and herniated discs — usually from sitting too long on a poor quality chair without support. While you probably do not want to spend a lot of money on a chair, a high-quality ergonomic chair is an investment in your health, comfort and productivity.
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Office Chair Lower Back Support

An ergonomic office chair can do wonders to alleviate lower back pain that can affect you long after you leave work for the day. If you already suffer from back pain, it’s important to understand that long hours in a chair compress the discs in your lower back, which eventually begin to wear down and cause sharp or chronic pain. This pain can be severe enough to affect your mobility for the rest of your life. The good news? It’s never too late to treat the problem and give your aching back the support it needs.
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Office Chair Lower Back Support

The Flash Furniture Mid-Back Mesh Chair is a rare find: a well-reviewed, comfortable chair that fits any budget. This chair features a sturdy five-wheel base with a mesh ergonomically contoured back that gives you the support you need to get through a full day of work. One of the most surprising things about this chair is the fact that it’s actually sized well for larger people taller than six feet, which is a rare find in an office chair priced under $100.
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Office Chair Lower Back Support

The Leaders Executive Office Chair by Duorest is one of the most interesting office chairs you’ll encounter, but it’s every unique design element is made to support the neck and lower back. This chair features fully adjustable dual backrests, which can be adjusted to fit almost any body size, combined with an ergonomic adjustable headrest and an adjustable seat. Along with adjusting seat height, you can also adjust tilt tension, tilt, tilt lock and height and width. For improved stability, the Duorest chair features a six-leg base.
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Office Chair Lower Back Support

An ergonomic office chair is a tool that, when used properly, can help one maximize back support and maintain good posture while sitting. However, simply owning an ergonomic office chair is not enough – it is also necessary to adjust the office chair to the proportions of the individual’s body to improve comfort and reduce aggravation to the spine.
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Every part of the chair is flexible, from the upper back to the lower back, the arms to the edge of the seat, from the height of the seat to its depth. Each chair allows full optimization so that every user can enjoy the same support and comfort as their coworkers. For the price, there is simply no better office chair.
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Best All-Around Office Chair for $500: The strength of Soma’s signature chair is the back. The tall, weirdly shaped spine is designed to reduce upper back, neck and shoulder tension while still supporting the lower back; that is, this chair is all about improving your posture. On the downside, it’s not nearly as attractive as some of the other options on this list.
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Best Ergonomic Office Chair for Lower Back Pain Under $1,000 : Would you expect that the only chair ever to be endorsed by the American Physical Therapy Association would be exciting? No, you’d expect it to put function over form at every turn. That’s almost entirely true in this case. It wants to look good — Haworth even commissioned upscale German design shop Ito Design to help — but the result is rather bland. Instead, focus on the science behind the chair — especially the asymmetrical adjustment system, designed in conjunction with the Human Performance Institute at the University of Michigan, that lets sitters target problem areas and conform the chair to their natural body shapes.
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Without lumbar back support, it’s more difficult to maintain the correct posture – and the lumbar spine and large muscles in the lower back have to work harder to support the proper curvature and alignment. Over time, as the body tires, the muscles holding the spine in such a position tend to become weak, and the head and upper back tend to lean forward to compensate the weakening of the lumbar muscles. The natural tendency is to slouch and/or lean forward in the office chair.
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As popular as the Aeron chair is, it does have competition with the Haworth Zody chair. The Zody chair is the only chair to ever get an endorsement from the American Physical Therapy Association. As you may expect, this chair puts function over form. The chair isn’t unattractive — in fact, Haworth commisioned the German design company Ito design for assistance — but its focus on science and ergonomics is what sets it apart.

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